WOD – Mon, Nov 18
TFL CrossFit - WODMember Appreciation Week
WOD – Sun, Nov 17
TFL CrossFit - WOD1/2 BERT (Time)50 Burpees 400 Meter Run [...]
WOD – Sat, Nov 16
TFL CrossFit - WODHolleyman (Time)30 Rounds for time of: 5 [...]
WOD – Sat, Nov 16
TFL CrossFit - WODHolleyman (Time)30 Rounds for time of: 5 [...]
WOD – Sat, Nov 16
TFL CrossFit - WODHolleyman (Time)30 Rounds for time of: 5 [...]
WOD – Sat, Nov 16
TFL CrossFit - WODHolleyman (Time)30 Rounds for time of: 5 [...]
WOD – Fri, Nov 15
TFL CrossFit - WODMetcon (No Measure)EMOM 20:00 2 Strict Chin [...]
WOD – Fri, Nov 15
TFL CrossFit - WODMetcon (No Measure)EMOM 20:00 2 Strict Chin [...]
WOD – Fri, Nov 15
TFL CrossFit - WODCrossFit Games Open 24.3 Rx (Ages 16-54) [...]
WOD – Thu, Nov 14
TFL CrossFit - WODSergeant Brown (Time)Split reps with a partner: [...]
