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TFL CrossFit – WOD Metcon (AMRAP – Rounds and Reps) […]

TFL CrossFit – WOD Metcon (AMRAP – Reps) 2:00 on/ […]

TFL CrossFit – WOD Bench Press (0:00- 1 rep at […]

TFL CrossFit – WOD Squat Clean (EMOM 4:00- 2 squat […]

TFL CrossFit – WOD Partner saturday! (Time) I go you […]

TFL CrossFit – WOD Metcon (No Measure) AMRAP 7:00 OH […]

TFL CrossFit – WOD Metcon (AMRAP – Reps) 5 rounds: […]

TFL CrossFit – WOD Metcon (AMRAP – Rounds and Reps) […]

TFL CrossFit – WOD Squat Clean (1 squat clean) 4 […]

TFL CrossFit – WOD Ring EMOM (No Measure) 4 rounds, […]