Uncategorized

TFL CrossFit – WOD 21-15-9 TFL Redo (Time) 21-15-9 DB […]

TFL CrossFit – WOD Metcon (AMRAP – Reps) Alternating rds […]

TFL CrossFit – WOD Metcon (AMRAP – Rounds & Reps) […]

TFL CrossFit – WOD Squat Clean (EMOM 4:00- 2 squat […]

TFL CrossFit – WOD Metcon (Time) 21-18-15-12-9-6 Toes to Bar […]

TFL CrossFit – WOD Metcon (AMRAP – Reps) 2:00 on/ […]

TFL CrossFit – WOD Metcon (Time) Both working at the […]

TFL CrossFit – WOD Metcon (Time) For Time 20 Wallballs […]

TFL CrossFit – WOD Squat Clean EMOM 6: Even: 3 […]

TFL CrossFit – WOD Metcon (Time) 10 Rounds: 200m Run […]