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TFL CrossFit – WOD Hang Clean (1RM) -every 2:30×5 50s […]

TFL CrossFit – WOD community cup wod 4 (Time) 2 […]

TFL CrossFit – WOD Hang Clean (2RM hang clean) -every […]

TFL CrossFit – WOD SPRINT x2 (AMRAP – Rounds & […]

TFL CrossFit – WOD community cup wod 3 (AMRAP – […]

TFL CrossFit – WOD Metcon (Time) Buy in 50 Box […]

TFL CrossFit – WOD Push Jerk (build to heavy single […]

TFL CrossFit – WOD Metcon (Time) 6 Rounds: 400/350m Row […]

TFL CrossFit – WOD Hang Clean (1 DL + 1 […]

TFL CrossFit – WOD Metcon (Checkmark) AMRAP 7:00 Follow the […]