WOD – Wed, Feb 5
TFL CrossFit - WODTHIS SATURDAY45 minute classes this Saturday! There [...]
WOD – Wed, Feb 5
TFL CrossFit - WODMetcon (Weight)Every 1:15 x 8 Rounds: 3 [...]
WOD – Wed, Feb 5
TFL CrossFit - WODTHIS SATURDAY45 minute classes this Saturday! There [...]
WOD – Tue, Feb 4
TFL CrossFit - WODkinda ish warm out!Run for warm up [...]
WOD – Tue, Feb 4
TFL CrossFit - WODkinda ish warm out!mile run for warm [...]
WOD – Tue, Feb 4
TFL CrossFit - WODkinda ish warm out!Run for warm up [...]
WOD – Tue, Feb 4
TFL CrossFit - WODkinda ish warm out!Run for warm up [...]
WOD – Tue, Feb 4
TFL CrossFit - WODkinda ish warm out!Run for warm up [...]
WOD – Tue, Feb 4
TFL CrossFit - WODkinda ish warm out!Run for warm up [...]
WOD – Tue, Feb 4
TFL CrossFit - WODMetcon (Time)10-1 Deadlift (210/145) TTB
