WOD – Wed, Nov 13
TFL CrossFit - WODBack Squat (5x3: 3 sec pause in [...]
WOD – Wed, Nov 13
TFL CrossFit - WODBack Squat (5x3: 3 sec pause in [...]
WOD – Wed, Nov 13
TFL CrossFit - WODPower Snatch (1 snatch high pull + [...]
WOD – Wed, Nov 13
TFL CrossFit - WODPower Snatch (1 snatch high pull + [...]
WOD – Wed, Nov 13
TFL CrossFit - WODPower SnatchOverhead Squat (3 attempts at a [...]
WOD – Wed, Nov 13
TFL CrossFit - WOD
WOD – Tue, Nov 12
TFL CrossFit - WODPower Snatch (1 snatch high pull + [...]
WOD – Tue, Nov 12
TFL CrossFit - WODPower Snatch (1 snatch high pull + [...]
WOD – Tue, Nov 12
TFL CrossFit - WODPower Snatch (1 snatch high pull + [...]
WOD – Tue, Nov 12
TFL CrossFit - WODPower Snatch (1 snatch high pull + [...]
