WOD – Wed, Nov 20
TFL CrossFit - WODMember Appreciation Week Metcon (Time)100 Double Unders [...]
WOD – Wed, Nov 20
TFL CrossFit - WODMetcon (AMRAP - Reps)On the 5:00x5 18/14 [...]
WOD – Wed, Nov 20
TFL CrossFit - WODMetcon (AMRAP - Reps)5:00 On 5:00 Off [...]
WOD – Wed, Nov 20
TFL CrossFit - WODMetcon (AMRAP - Reps)5:00 On 5:00 Off [...]
WOD – Tue, Nov 19
TFL CrossFit - WODBack Squat (reg tempo! 3RM)Max Unbroken Wallballs [...]
WOD – Tue, Nov 19
TFL CrossFit - WODBack Squat (reg tempo! 3RM)Max Unbroken Wallballs [...]
WOD – Tue, Nov 19
TFL CrossFit - WODBack Squat (reg tempo! 3RM)Max Unbroken Wallballs [...]
WOD – Tue, Nov 19
TFL CrossFit - WODBack Squat (reg tempo! 3RM)Max Unbroken Wallballs [...]
WOD – Tue, Nov 19
TFL CrossFit - WODBack Squat (reg tempo! 3RM)Max Unbroken Wallballs [...]
WOD – Tue, Nov 19
TFL CrossFit - WODBack Squat (reg tempo! 3RM)Max Unbroken Wallballs [...]
