7.12.22
TFL CrossFit - WODView Public WhiteboardMetcon (Time)For Time [30 Minute [...]
TFL CrossFit - WODView Public WhiteboardMetcon (Time)For Time [30 Minute [...]
TFL CrossFit - WODView Public WhiteboardDeadlift (5x3 No Touch)Metcon (Calories)5 [...]
TFL CrossFit - WODView Public WhiteboardMetcon (AMRAP - Reps)Teahs Bday [...]
TFL CrossFit - WODView Public WhiteboardStrict PressMetcon (AMRAP - Reps)On [...]
TFL CrossFit - WODView Public WhiteboardMetcon (AMRAP - Rounds and [...]
TFL CrossFit - WODView Public WhiteboardMetcon (Time)10 Rounds for Time [...]
TFL CrossFit - WODHappy 4th Of July TFL ❤️🤍💙❤️🤍💙❤️🤍💙View Public [...]
TFL CrossFit - WODView Public WhiteboardMetcon (Time)200 Meter Run 20 [...]
TFL CrossFit - WODView Public WhiteboardFront SquatMetcon (AMRAP - Rounds [...]
TFL CrossFit - WODHappy Birthday Marc S!!!View Public WhiteboardMetcon (AMRAP [...]