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TFL CrossFit – WOD Metcon (No Measure) TABATA: ODD) Squats […]

TFL CrossFit – WOD PARTNER UP (AMRAP – Reps) AMRAP […]

TFL CrossFit – WOD Metcon (Time) 21-15-9: Deadlifts (135/95) Burpee […]

TFL CrossFit – WOD Push Press (6-5-4 2×3 at 90% […]

TFL CrossFit – WOD Front Squat (6-5-4 3×3 -Drop set […]

TFL CrossFit – WOD Metcon (5 Rounds for reps) 5 […]

TFL CrossFit – WOD Metcon (Time) Buy in or cash […]

TFL CrossFit – WOD CrossFit Games Open 26.3 RX’d: (Ages […]

TFL CrossFit – WOD FNL FACE OFF 6:00p COACH D […]

TFL CrossFit – WOD Metcon (Time) 50-40 Reps of: KB […]