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TFL CrossFit – WOD GYMNASTICS-Y ADDERALL (AMRAP – Reps) AMRAP […]

TFL CrossFit – WOD Metcon (No Measure) 7:00 AMRAP 2-4-6-8…Wallballs […]

TFL CrossFit – WOD Power Clean (starting ~ 50% ending […]

TFL CrossFit – WOD Metcon (AMRAP – Reps) 14:00 PARTNER […]

TFL CrossFit – WOD Metcon (AMRAP – Rounds and Reps) […]

TFL CrossFit – WOD Metcon (Checkmark) 22:00 AMRAP: I go, […]

TFL CrossFit – WOD Deadlift (6 reps ~60% 5 reps […]

TFL CrossFit – WOD Fortitude (AMRAP – Reps) Alternating On […]

TFL CrossFit – WOD Hang Snatch (3 hang snatches + […]

TFL CrossFit – WOD Metcon (AMRAP – Reps) 12:00 AMRAP […]