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TFL CrossFit – WOD Metcon (Time) 20 Rounds for time: […]

TFL CrossFit – WOD Turkey Burn Off (No Measure) 10 […]

TFL CrossFit – WOD HAPPY THANKSGIVING! Metcon (AMRAP – Reps) […]

TFL CrossFit – WOD Metcon (AMRAP – Reps) On a […]

TFL CrossFit – WOD Metcon (No Measure) 2 Rounds: 2 […]

TFL CrossFit – WOD Front Squat (5×5 @75%) *every 2:15 […]

TFL CrossFit – WOD Metcon (Time) 150 Double Unders 75 […]

TFL CrossFit – WOD Metcon (Time) 50/42 Cal Row 3 […]

TFL CrossFit – WOD Metcon (AMRAP – Rounds and Reps) […]

TFL CrossFit – WOD Push Jerk E2MOM x5 3 Push […]