WOD – Tue, Feb 18
TFL CrossFit - WODMetcon (Time)Every Minute on the Minute x10 [...]
WOD – Tue, Feb 18
TFL CrossFit - WODMetcon (No Measure)Teams of 3-4, I go [...]
WOD – Tue, Feb 18
TFL CrossFit - WOD
WOD – Mon, Feb 17
TFL CrossFit - WODMetcon (Time)2 Rounds: 15 Hang Snatches (75/55) [...]
WOD – Mon, Feb 17
TFL CrossFit - WODMetcon (Time)2 Rounds: 15 Snatches (75/55) 25 [...]
WOD – Mon, Feb 17
TFL CrossFit - WODMetcon (Time)2 Rounds: 15 Snatches (75/55) 25 [...]
WOD – Sun, Feb 16
TFL CrossFit - WODMetcon (AMRAP - Reps)7:00 AMRAP 100 Single [...]
WOD – Sat, Feb 15
TFL CrossFit - WODMetcon (Time)10 Rounds: 1 DL (75%) 5 [...]
WOD – Sat, Feb 15
TFL CrossFit - WODMetcon (Time)30 Rounds: 1 DL (RX+ 315/225) [...]
WOD – Sat, Feb 15
TFL CrossFit - WODMetcon (Time)30 Rounds: 1 DL (RX+ 315/225) [...]
