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TFL CrossFit - WODBell (Time)3 Rounds for Time 21 Deadlifts (185/135 lb) 15 Pull-Ups 9 Front Squats (185/135 lb)In honor
TFL CrossFit - WODNO REG CLASSESCHARLIE BROWN THROWDOWN
TFL CrossFit - WODMetcon (Time)Partition However you want: RX+ 100 Burpees 100 Barbell Lunges (45/35) 150 Sit Ups 500 KB
TFL CrossFit - WODMetcon (Time)Partition However you want: RX+ 100 Burpees 100 Barbell Lunges (45/35) 150 Sit Ups 500 KB