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TFL CrossFit – WOD Metcon (Calories) 10:00 on/2:00 off x […]

TFL CrossFit – WOD Metcon (No Measure) Every 1:30×4 10 […]

TFL CrossFit – WOD Metcon (Calories) 14:00 AMRAP Cal Bike […]

TFL CrossFit – WOD Snatch (EMOM 3: 5 Snatches (tap […]

TFL CrossFit – WOD Back Squat (5 reps (~50%) 4 […]

TFL CrossFit – WOD Metcon (Time) 10/9/8/7/6/5/4/3/2/1 Reps of SA […]

TFL CrossFit – WOD CrossFit Games Open 25.3 RX’d: (Ages […]

TFL CrossFit – WOD Metcon (Time) 600m Run 60 Sit […]

TFL CrossFit – WOD Metcon (Time) On 0:00/12:00/24:00 1000m/800m Row […]

TFL CrossFit – WOD Metcon (Time) I Go, You Go: […]