Uncategorized

TFL CrossFit – WOD Metcon (Time) 10 Rounds for Time: […]

TFL CrossFit – WOD week 6 gymnastics (No Measure) Metcon […]

TFL CrossFit – WOD week 6 gymnastics (No Measure) Metcon […]

TFL CrossFit – WOD week 6 gymnastics (No Measure) Metcon […]

TFL CrossFit – WOD Metcon (Weight) EMOM 8: 3 Clean […]

TFL CrossFit – WOD Metcon (No Measure) TABATA: Lateral Walk […]

TFL CrossFit – WOD CrossFit Games Open 12.3 (AMRAP – […]

TFL CrossFit – WOD TODAY! Classes are every :45 minutes […]

TFL CrossFit – WOD TODAY! Classes are every :45 minutes […]

TFL CrossFit – WOD Back Squat (2 sets- 2 pausing […]