9.16.22
TFL CrossFit - WODView Public WhiteboardMetcon (Time)10 Rounds For Time: [...]
9.15.22
TFL CrossFit - WODView Public WhiteboardBack SquatMetcon (Time)For Time with [...]
9.14.22
TFL CrossFit - WODView Public WhiteboardMetcon (Time)For Time [30 Minute [...]
9.13.22
TFL CrossFit - WODView Public WhiteboardDeadlift (10x3 )Metcon (Time)Partner Karen [...]
9.12.22
TFL CrossFit - WODView Public WhiteboardMetcon (AMRAP - Reps)5 Rounds [...]
9.10.22
TFL CrossFit - WODView Public WhiteboardMetcon (Time)Partners: Buy-In: 2001 Meter [...]
9.9.22
TFL CrossFit - WODView Public WhiteboardStrict Press (1x5)Metcon (AMRAP - [...]
9.8.22
TFL CrossFit - WODView Public WhiteboardMetcon (Calories)[TEAMS OF 2] 3 [...]
9.7.22
TFL CrossFit - WODView Public WhiteboardFront SquatMetcon (Time)On the 4:00 [...]
9.6.22
TFL CrossFit - WODView Public WhiteboardDeadliftMetcon (Time)3 Rounds For Time [...]
