5.27.22
TFL CrossFit - WODView Public WhiteboardFront Squat (1x1)Metcon (AMRAP - [...]
5.26.22
TFL CrossFit - WODView Public WhiteboardMetcon (AMRAP - Reps)5 Rounds [...]
5.26.22
TFL CrossFit - South Carrol VolleyballView Public WhiteboardMetcon (Time)21-15-9 Box [...]
5.25.22
TFL CrossFit - WODView Public WhiteboardStrict PressMetcon (Time)10 Rounds For [...]
5.24.22
TFL CrossFit - WODView Public WhiteboardBack SquatMetcon (AMRAP - Rounds [...]
5.24.22
TFL CrossFit - South Carrol VolleyballView Public WhiteboardDeadliftMetcon (Time)Partners: 5 [...]
5.23.22
TFL CrossFit - WODView Public WhiteboardMetcon (AMRAP - Rounds and [...]
5/21
TFL CrossFit - WODView Public WhiteboardMetcon (Time)PARTNER CHIPPER! 60 Handstand [...]
5/20
TFL CrossFit - WODView Public WhiteboardMetcon (Time)For Time: 1 Burpee [...]
5.19.22
TFL CrossFit - South Carrol VolleyballView Public WhiteboardMetcon (AMRAP - [...]
