WOD – Mon, Feb 6
TFL CrossFit - WODMetcon (Time)For Time: 75 Power Snatches (75/55) [...]
WOD – Fri, Feb 3
TFL CrossFit - WODI Go You Go for Time (Time)5 [...]
WOD – Thu, Feb 2
TFL CrossFit - WODMetcon (Time)5 Rounds For Time: 10 Dumbbell [...]
WOD – Wed, Feb 1
TFL CrossFit - WODMetcon (Weight)10-1 Front Suat 3 Strict C2B [...]
WOD – Tue, Jan 31
TFL CrossFit - WODCrossfit Games Open 18.1 (Ages 16-54) (AMRAP [...]
WOD – Mon, Jan 30
TFL CrossFit - WODSnatchHang Squat or Hang PowerMetcon (Time)10 Rounds [...]
WOD – Sat, Jan 28
TFL CrossFit - WODGymnastic Clinic Today and OLY @ 11 [...]
WOD – Fri, Jan 27
TFL CrossFit - WODGymnastic ClinicThis Saturday is our Gymnastic Clinic [...]
WOD – Thu, Jan 26
TFL CrossFit - WODGymnastic Clinic & OLY CThis Saturday is [...]
WOD – Wed, Jan 25
TFL CrossFit - WODGymnastic ClinicThis Saturday is our Gymnastic Clinic [...]
