WOD – Fri, Feb 17
TFL CrossFit - WODSaturday Classes During the open we will [...]
WOD – Thu, Feb 16
TFL CrossFit - WODThe Open is Here CrossFit will announce [...]
WOD – Wed, Feb 15
TFL CrossFit - WODHappy Wednesday ! Gorgeous day for a [...]
WOD – Tue, Feb 14
TFL CrossFit - WODPower SnatchScore is 1RepMetcon (AMRAP - Rounds [...]
WOD – Mon, Feb 13
TFL CrossFit - WODThe Open Is Coming 23.1 Announced this [...]
WOD – Sat, Feb 11
TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)Partner WOD [...]
WOD – Fri, Feb 10
TFL CrossFit - WODMetcon (Time)AMRAP 20: 50 Alternating Single Leg [...]
WOD – Thu, Feb 9
TFL CrossFit - WODMetcon (AMRAP - Reps)Partner I Go, You [...]
WOD – Wed, Feb 8
TFL CrossFit - WODMetcon (No Measure)10-1 Back Squat In between [...]
WOD – Tue, Feb 7
TFL CrossFit - WODDeadliftMetcon (Time)3 rounds 5 Strict HSPU 10 [...]
