WOD – Sat, Aug 26
TFL CrossFit - WODMetcon (Time)[TEAMS OF 2] 3 Rounds For [...]
WOD – Fri, Aug 25
TFL CrossFit - WODDeadliftMetcon (AMRAP - Reps)AMRAP 7: Wallballs (20/14) [...]
WOD – Thu, Aug 24
TFL CrossFit - WODMetcon (Time)Partner Fun Thursday 800m run 8 [...]
WOD – Wed, Aug 23
TFL CrossFit - WODBench Press6x3 85%Metcon (AMRAP - Rounds and [...]
WOD – Tue, Aug 22
TFL CrossFit - WODMetcon (AMRAP - Reps)4 Rounds x AMRAP [...]
WOD – Mon, Aug 21
TFL CrossFit - WODFront Squat1x3Metcon (Time)10 Rounds For Time: 10-1 [...]
WOD – Sun, Aug 20
TFL CrossFit - WODMetcon (No Measure)Deadlift Day 2 (No Measure)10 [...]
WOD – Sat, Aug 19
TFL CrossFit - WODSLEDS in 3s! (Time)3 person team you [...]
WOD – Fri, Aug 18
TFL CrossFit - WOD7 Minutes of Heaven (AMRAP - Rounds [...]
WOD – Thu, Aug 17
TFL CrossFit - WODBench Press5 x 4 @80%Metcon (Time)On the [...]
