WOD – Tue, Apr 23
TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)AMRAP 20:00 [...]
WOD – Tue, Apr 23
TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)AMRAP 20:00 [...]
WOD – Tue, Apr 23
TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)AMRAP 20:00 [...]
WOD – Tue, Apr 23
TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)AMRAP 20:00 [...]
WOD – Mon, Apr 22
TFL CrossFit - WODFront Squat (5rm)Duel partner (Time)RX+ 21-15-9 Thrusters [...]
WOD – Mon, Apr 22
TFL CrossFit - WODFront Squat (1 Clean +2 Front Squats [...]
WOD – Mon, Apr 22
TFL CrossFit - WODFront Squat (1 Clean +2 Front Squats [...]
WOD – Mon, Apr 22
TFL CrossFit - WODDuel partner (Time)RX+ 21-15-9 Thrusters (115/85) Chest [...]
WOD – Mon, Apr 22
TFL CrossFit - WODDuel partner (Time)RX+ 21-15-9 Thrusters (115/85) Chest [...]
WOD – Sat, Apr 20
TFL CrossFit - WODteams of 2 (Time)For Time: 20 Wallballs [...]
