WOD – Thu, Feb 20
TFL CrossFit - WODMetcon (Time)Partners: 100-80-60-40-20 Calorie Bike (boy cals) [...]
WOD – Wed, Feb 19
TFL CrossFit - WODMetcon (No Measure)Teams of 3-4, I go [...]
WOD – Wed, Feb 19
TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)AMRAP 20:00 [...]
WOD – Wed, Feb 19
TFL CrossFit - WODMetcon (Time)Every Minute on the Minute x10 [...]
WOD – Tue, Feb 18
TFL CrossFit - WODMetcon (Time)Every Minute on the Minute x10 [...]
WOD – Tue, Feb 18
TFL CrossFit - WODMetcon (Time)Every Minute on the Minute x10 [...]
WOD – Tue, Feb 18
TFL CrossFit - WODMetcon (No Measure)Teams of 3-4, I go [...]
WOD – Tue, Feb 18
TFL CrossFit - WOD
WOD – Mon, Feb 17
TFL CrossFit - WODMetcon (Time)2 Rounds: 15 Hang Snatches (75/55) [...]
WOD – Mon, Feb 17
TFL CrossFit - WODMetcon (Time)2 Rounds: 15 Snatches (75/55) 25 [...]
