WOD – Thu, Feb 26
TFL CrossFit - WODMetcon (Time)7 Rounds: 24/20 Cal Row 20/15 [...]
WOD – Wed, Feb 25
TFL CrossFit - WODMetcon (AMRAP - Reps)2:00 On / 1:30 [...]
WOD – Tue, Feb 24
TFL CrossFit - WODMetcon (2 Rounds for time)At 0:00 3 [...]
WOD – Mon, Feb 23
TFL CrossFit - WODMetcon (AMRAP - Reps)12:00 AMRAP 50 DB [...]
WOD – Sat, Feb 21
TFL CrossFit - WOD...and 7 ate 9 pt 2 (Time)8 [...]
WOD – Fri, Feb 20
TFL CrossFit - WODMetcon (No Measure)3 rounds, every 3:00 9-7-5 [...]
WOD – Thu, Feb 19
TFL CrossFit - WODMetcon (AMRAP - Reps)2 Rounds: Min 1: [...]
WOD – Wed, Feb 18
TFL CrossFit - WODMetcon (No Measure)Tabata Even: Squats Odd: Ring [...]
WOD – Wed, Feb 18
TFL CrossFit - WODCrossFit Games Open 22.1 RX (Ages 16-54) [...]
WOD – Tue, Feb 17
TFL CrossFit - WODMetcon (5 Rounds for time)On a 5:00 [...]
