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8.28.22
TFL CrossFit - WODView Public Whiteboard
8.27.22
TFL CrossFit - WODView Public WhiteboardMetcon (AMRAP - Rounds and Reps)[TEAMS OF 3] 3 Rounds x AMRAP 8: 1,000/800 Meter
8.26.22
TFL CrossFit - WODView Public WhiteboardDeadlift (1X5)Metcon (AMRAP - Reps)AMRAP 13: Buy-In: 1,000 Meter Run With Time Remaining: 60 Double
8.25.22
TFL CrossFit - WODView Public WhiteboardMetcon (AMRAP - Reps)AMRAP 30: 100 AbMat Sit-ups 100 Push-ups 100 Walking Lunges Every 3