Click on the date to see the WOD

TFL CrossFit - WODMetcon (Time) 1000m/800m Row Buy In or Cash Out ANNIE 50-40-30-20-10 Double-unders Sit-upsBench Press (post WOD bench
TFL CrossFit - WODMetcon (Time) 1000m/800m Row Buy In or Cash Out ANNIE 50-40-30-20-10 Double-unders Sit-upsBench Press (post WOD bench
TFL CrossFit - WODMetcon (Time) 1000m/800m Row Buy In or Cash Out ANNIE 50-40-30-20-10 Double-unders Sit-upsBench Press (post WOD bench
TFL CrossFit - WODMetcon (Time) 1000m/800m Row Buy In or Cash Out ANNIE 50-40-30-20-10 Double-unders Sit-upsBench Press (post WOD bench