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WOD – Tue, Sep 9
TFL CrossFit – WOD ring acc. work (No Measure) EMOM […]

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WOD – Mon, Sep 8
TFL CrossFit – WOD Metcon (No Measure) 3 Rounds: 15 […]

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WOD – Sat, Sep 6
TFL CrossFit – WOD Kelly (Time) 5 Rounds for time […]

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WOD – Sat, Sep 6
TFL CrossFit – WOD 30 min classes today! if you […]

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WOD – Fri, Sep 5
TFL CrossFit – WOD 30 min classes this saturday! come […]

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WOD – Thu, Sep 4
TFL CrossFit – WOD 30 min classes this saturday! THIS […]

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WOD – Wed, Sep 3
TFL CrossFit – WOD Power Snatch (1 Power snatch + […]

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WOD – Tue, Sep 2
TFL CrossFit – WOD Metcon (AMRAP – Rounds and Reps) […]

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WOD – Sat, Aug 30
TFL CrossFit – WOD Labor Day Weekend This Sunday, NO […]

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WOD – Fri, Aug 29
TFL CrossFit – WOD Labor Day Weekend This Sunday, NO […]

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