WOD – Wed, Feb 12
TFL CrossFit - WODMetcon (Weight)EMOM 10: 3 Clean and Jerks [...]
WOD – Wed, Feb 12
TFL CrossFit - WODMetcon (Time)Every Minute on the Minute x10 [...]
WOD – Wed, Feb 12
TFL CrossFit - WODMetcon (Time)10 Rounds for Time: 3 Clean [...]
WOD – Wed, Feb 12
TFL CrossFit - WODMetcon (No Measure)TABATA: Lateral Walk on :20s [...]
WOD – Tue, Feb 11
TFL CrossFit - WODweek 6 gymnastics (No Measure)Metcon (AMRAP - [...]
WOD – Tue, Feb 11
TFL CrossFit - WODweek 6 gymnastics (No Measure)Metcon (AMRAP - [...]
WOD – Tue, Feb 11
TFL CrossFit - WODweek 6 gymnastics (No Measure)Metcon (Calories)2:00 On/2:00 [...]
WOD – Mon, Feb 10
TFL CrossFit - WODMetcon (No Measure)TABATA: Lateral Walk on :20s [...]
WOD – Mon, Feb 10
TFL CrossFit - WODMetcon (Weight)EMOM 8: 3 Clean and Jerks [...]
WOD – Sat, Feb 8
TFL CrossFit - WODCrossFit Games Open 12.3 (AMRAP - Rounds [...]
