6.11.22
TFL CrossFit - WODView Public WhiteboardMetcon (Time)For Time: 10 Burpees [...]
6.10.22
TFL CrossFit - WODView Public WhiteboardMetcon (AMRAP - Reps)3 Rounds [...]
6.9.22
TFL CrossFit - WODView Public WhiteboardMetcon (Time)"Meet In The Middle" [...]
6.8.22
TFL CrossFit - WODView Public WhiteboardOverhead Squat (5x5)Metcon (Time)Every 4 [...]
6.7.22
TFL CrossFit - South Carrol VolleyballView Public WhiteboardPush Press (10-8-6-4-2)Metcon [...]
6.7.22
TFL CrossFit - WODView Public WhiteboardMetcon (Time)Partners: 2,000/1,600 Meter Row [...]
6.6.22
TFL CrossFit - WODView Public WhiteboardDeadlift (5x5)Metcon (AMRAP - Rounds [...]
6.4.22
TFL CrossFit - WODView Public WhiteboardMetcon (AMRAP - Rounds and [...]
6.3.22
TFL CrossFit - WODView Public WhiteboardBench Press (5x5)Metcon (AMRAP - [...]
6.2.22
TFL CrossFit - WODView Public WhiteboardMetcon (AMRAP - Reps)[8 Rounds [...]
