6.01.22
TFL CrossFit - WODView Public WhiteboardFront Squat (5x5)Metcon (AMRAP - [...]
5.31.22
TFL CrossFit - WODView Public WhiteboardMetcon (No Measure)25m amrap 1,000/800m [...]
5.32.22
TFL CrossFit - South Carrol VolleyballView Public WhiteboardStrict PressPush Press
5.30.22
TFL CrossFit - WODView Public WhiteboardMurph (Time)For Time: 1-Mile Run [...]
5.28.22
TFL CrossFit - WODView Public WhiteboardMetcon (Time)On the 5:00 x [...]
5.27.22
TFL CrossFit - WODView Public WhiteboardFront Squat (1x1)Metcon (AMRAP - [...]
5.26.22
TFL CrossFit - WODView Public WhiteboardMetcon (AMRAP - Reps)5 Rounds [...]
5.26.22
TFL CrossFit - South Carrol VolleyballView Public WhiteboardMetcon (Time)21-15-9 Box [...]
5.25.22
TFL CrossFit - WODView Public WhiteboardStrict PressMetcon (Time)10 Rounds For [...]
5.24.22
TFL CrossFit - WODView Public WhiteboardBack SquatMetcon (AMRAP - Rounds [...]
