8.25.22
TFL CrossFit - WODView Public WhiteboardMetcon (AMRAP - Reps)AMRAP 30: [...]
8.24.22
TFL CrossFit - WODView Public WhiteboardStrict PressMetcon (Calories)15 Min Partner [...]
8.23.22
TFL CrossFit - WODView Public WhiteboardMetcon (AMRAP - Reps)5 Rounds [...]
8.22.22
TFL CrossFit - WODView Public WhiteboardBack SquatMetcon (Time)10 Rounds For [...]
8.20.22
TFL CrossFit - WODView Public WhiteboardMetcon (AMRAP - Reps)[TEAMS OF [...]
8/19
TFL CrossFit - WODView Public WhiteboardStrict Press (1 RM )Metcon [...]
8.18.22
TFL CrossFit - WODView Public WhiteboardMetcon (Time)5 Rounds: 2 Rope [...]
8.17.22
TFL CrossFit - WODView Public WhiteboardBack Squat (1 Rep )Lets [...]
8.16.22
TFL CrossFit - WODView Public WhiteboardPull-ups (Max Rep Strict Pull [...]
8.15.22
TFL CrossFit - WODView Public WhiteboardDeadlift (1RM)Lets get heavy !!Metcon [...]
