8.8.22
TFL CrossFit - WODView Public WhiteboardMetcon (AMRAP - Reps)5 Rounds [...]
8/6
TFL CrossFit - WODView Public WhiteboardMetcon (Time)PARTNER SATURDAY 5 Rounds: [...]
8/4
TFL CrossFit - WODView Public WhiteboardDeadlift (5x2)No touchMetcon (AMRAP - [...]
8/3
TFL CrossFit - WODView Public WhiteboardBack Squat5 sets of 2, [...]
8/2
TFL CrossFit - WODView Public WhiteboardHang Power Snatch12 minutes to [...]
7.29.30
TFL CrossFit - WODView Public WhiteboardMetcon (Time)Saturdays Partner Fun ❤️ [...]
7/29
TFL CrossFit - WODView Public WhiteboardMetcon (Time)For Time: 30 Air [...]
7.28.22
TFL CrossFit - WODView Public WhiteboardMetcon (AMRAP - Rounds and [...]
7.27.22
TFL CrossFit - WODView Public WhiteboardMetcon (Time)For Time: 800 Meter [...]
7.26.22
TFL CrossFit - WODView Public WhiteboardStrict Press (5x2)Metcon (AMRAP - [...]
