WOD – Sat, Jun 17
TFL CrossFit - WODMetcon (Time)Partner WOD 3 Rounds For Time: [...]
WOD – Fri, Jun 16
TFL CrossFit - WODPower Snatch1x2Metcon (Time)10 Rounds For Time: 7 [...]
WOD – Thu, Jun 15
TFL CrossFit - WODMetcon (Time)8 Rounds For Time: 400/300 Meter [...]
WOD – Wed, Jun 14
TFL CrossFit - WODMetcon (AMRAP - Reps)AMRAP 3 x 4 [...]
WOD – Tue, Jun 13
TFL CrossFit - WODMetcon (Calories)AMRAP 4: 3 Rounds of "DT" [...]
WOD – Mon, Jun 12
TFL CrossFit - WODOverhead Squat1x3Back Squat (1x3)Nancy (Time)5 Rounds for [...]
WOD – Sat, Jun 10
TFL CrossFit - WODMetcon (Time)Another Saturday, Another Partner WOD full [...]
WOD – Fri, Jun 9
TFL CrossFit - WODPower CleanMetcon (Time)3 Rounds For Time: 500/400 [...]
WOD – Thu, Jun 8
TFL CrossFit - WODMetcon (Time)5 Rounds For Time: 40 AbMat [...]
WOD – Wed, Jun 7
TFL CrossFit - WODPush Press1x3Metcon (Time)7 Rounds: 3 Push Press [...]
