WOD – Thu, Sep 21
TFL CrossFit - WODMetcon (Time)3 Rounds For Time: 800 Meter [...]
WOD – Wed, Sep 20
TFL CrossFit - WODMetcon (Time)Partners: 1,000m Row 20 Clean and [...]
WOD – Tue, Sep 19
TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)500/450m Bike [...]
WOD – Mon, Sep 18
TFL CrossFit - WODKelly (Time)5 Rounds for time of: 400m [...]
WOD – Sun, Sep 17
TFL CrossFit - WODTFL Powerlifting Meet First ever TFL Powerlifting [...]
WOD – Sat, Sep 16
TFL CrossFit - WODSled ☀️ day! (AMRAP - Reps)Every 2:00 [...]
WOD – Fri, Sep 15
TFL CrossFit - WODPush JerkMetcon (AMRAP - Rounds and Reps)AMRAP [...]
WOD – Thu, Sep 14
TFL CrossFit - WODMetcon (Time)[TEAMS OF 2] 3 Rounds For [...]
WOD – Wed, Sep 13
TFL CrossFit - WODMetcon (Time)Partners: 5 Rounds: 40/30 Calorie Bike [...]
WOD – Tue, Sep 12
TFL CrossFit - WODMetcon (Time)For Time: 30 Power Cleans 600 [...]
