WOD – Tue, Dec 12
TFL CrossFit - WODFront Squat (2 Reps: 85%ish 2 Reps: [...]
WOD – Tue, Dec 12
TFL CrossFit - WODFront Squat (2 Reps: 85%ish 2 Reps: [...]
WOD – Mon, Dec 11
TFL CrossFit - WODMetcon (Time)5 Rounds for time: 12 Power [...]
WOD – Sun, Dec 10
TFL CrossFit - WOD8 Days of Hanukah (Time)8 Rounds 8 [...]
WOD – Fri, Dec 8
TFL CrossFit - WODCharlieBrown ThrowDown Tomorrow is the Charlie Brown [...]
WOD – Fri, Dec 8
TFL CrossFit - WODCharlieBrown ThrowDown Tomorrow is the Charlie Brown [...]
WOD – Thu, Dec 7
TFL CrossFit - WOD8 Days of Hanukah (Time)8 Rounds 8 [...]
WOD – Thu, Dec 7
TFL CrossFit - WODMetcon (Time) 5 Rounds For Time: 20 [...]
WOD – Thu, Dec 7
TFL CrossFit - WODMetcon (Time) 5 ROUNDS FOR TIME: 20 [...]
WOD – Wed, Dec 6
TFL CrossFit - WODFront Squat3x3 First set 80% (ish) Each [...]
