WOD – Fri, Jan 12
TFL CrossFit - WODTOMORROWS CLASSESTomorrows classes are in :30 minute [...]
WOD – Fri, Jan 12
TFL CrossFit - WODTOMORROWS CLASSESTomorrows classes are in :30 minute [...]
WOD – Fri, Jan 12
TFL CrossFit - WODTOMORROWS CLASSESTomorrows classes are in :30 minute [...]
WOD – Fri, Jan 12
TFL CrossFit - WODTOMORROWS CLASSES Tomorrows (Saturday's) classes are in [...]
WOD – Thu, Jan 11
TFL CrossFit - WODMetcon (AMRAP - Reps) EMOM 10: 7 [...]
WOD – Thu, Jan 11
TFL CrossFit - WODStrict PressFind a heavy set of 2, [...]
WOD – Thu, Jan 11
TFL CrossFit - WODStrict PressFind a heavy set of 2, [...]
WOD – Wed, Jan 10
TFL CrossFit - WODMetcon (Time) WOD: 12-6 Reps of: Toes [...]
WOD – Wed, Jan 10
TFL CrossFit - WODMetcon (Time) WOD: RX+ 21-15-9 Toes To [...]
WOD – Wed, Jan 10
TFL CrossFit - WODMetcon (Time) WOD: RX+ 21-15-9 Toes To [...]
