WOD – Wed, Dec 27
TFL CrossFit - WODMetcon (Time)For Time w/ a Partner: 200 [...]
WOD – Tue, Dec 26
TFL CrossFit - WODCLOSED
WOD – Mon, Dec 25
TFL CrossFit - WODMERRY CHRISTMAS TFL FAM!closed for santa :)
WOD – Sat, Dec 23
TFL CrossFit - WODMetcon (Time)1 Thruster 2 Hang Cleans 3 [...]
WOD – Sat, Dec 23
TFL CrossFit - WODHOLIDAY HOURSTomorrow (Christmas Eveeeee)- reg 9am and [...]
WOD – Sat, Dec 23
TFL CrossFit - WODHOLIDAY HOURSTomorrow (Christmas Eveeeee)- reg 9am and [...]
WOD – Sat, Dec 23
TFL CrossFit - WODHOLIDAY HOURSTomorrow (Christmas Eveeeee)- 9 amd 10 [...]
WOD – Sat, Dec 23
TFL CrossFit - WODHOLIDAY HOURSTomorrow (Christmas Eveeeee)- 9 amd 10 [...]
WOD – Fri, Dec 22
TFL CrossFit - WODDeadlift (0:00- 1 rep 85% 3:00- 1 [...]
WOD – Thu, Dec 21
TFL CrossFit - WODMetcon (Time)6 Rounds For Time: 50 Double [...]
