WOD – Fri, Feb 9
TFL CrossFit - WODDouble Under Diane (Time)21-15-9 Deadlifts 225/155 Handstand [...]
WOD – Fri, Feb 9
TFL CrossFit - WODDouble Under Diane (Time)21-15-9 Deadlifts 225/155 Handstand [...]
WOD – Thu, Feb 8
TFL CrossFit - WODPush Jerk (10-8-6-4-2)Adding weight each round, every [...]
WOD – Thu, Feb 8
TFL CrossFit - WODPush Jerk (10-8-6-4-2)Adding weight each round, every [...]
WOD – Wed, Feb 7
TFL CrossFit - WODCrossfit Games Open 21.3 RX (Ages 16-54) [...]
WOD – Wed, Feb 7
TFL CrossFit - WODCrossfit Games Open 18.2 (Ages 16-54) (Time)1-2-3-4-5-6-7-8-9-10 [...]
WOD – Wed, Feb 7
TFL CrossFit - WODCrossfit Games Open 18.2 (Ages 16-54) (Time)1-2-3-4-5-6-7-8-9-10 [...]
WOD – Wed, Feb 7
TFL CrossFit - WODCrossfit Games Open 18.2 (Ages 16-54) (Time)1-2-3-4-5-6-7-8-9-10 [...]
WOD – Tue, Feb 6
TFL CrossFit - WODMetcon (No Measure)EMOM 3:00 10 Snatches 75/55 [...]
WOD – Tue, Feb 6
TFL CrossFit - WODMetcon (Weight)EMOM 3:00 10 Snatches EMOM 3:00 [...]
