WOD – Thu, Jan 11
TFL CrossFit - WODMetcon (AMRAP - Reps) EMOM 10: 7 [...]
WOD – Thu, Jan 11
TFL CrossFit - WODStrict PressFind a heavy set of 2, [...]
WOD – Thu, Jan 11
TFL CrossFit - WODStrict PressFind a heavy set of 2, [...]
WOD – Wed, Jan 10
TFL CrossFit - WODMetcon (Time) WOD: 12-6 Reps of: Toes [...]
WOD – Wed, Jan 10
TFL CrossFit - WODMetcon (Time) WOD: RX+ 21-15-9 Toes To [...]
WOD – Wed, Jan 10
TFL CrossFit - WODMetcon (Time) WOD: RX+ 21-15-9 Toes To [...]
WOD – Wed, Jan 10
TFL CrossFit - WODMetcon (Time) WOD: RX+ 21-15-9 Toes To [...]
WOD – Tue, Jan 9
TFL CrossFit - WODBENCHMARK OPEN 2024 (Time) 4 Rounds: 20 [...]
WOD – Tue, Jan 9
TFL CrossFit - WODBENCHMARK OPEN 2024 (Time) 3 Rounds: 50 [...]
WOD – Tue, Jan 9
TFL CrossFit - WODBENCHMARK OPEN 2024 (Time) 3 Rounds: 50 [...]
