WOD – Mon, Apr 1
TFL CrossFit - WODBack Squat (3RM)Jackie (Time)For time: 1,000-meter row [...]
WOD – Sat, Mar 30
TFL CrossFit - WODMetcon (Time) 10 Rounds For Time: 100 [...]
WOD – Sat, Mar 30
TFL CrossFit - WODMetcon (Time) 10 Rounds For Time: 7 [...]
WOD – Sat, Mar 30
TFL CrossFit - WODMetcon (Time) 10 Rounds For Time: 100m [...]
WOD – Sat, Mar 30
TFL CrossFit - WODMetcon (Time) 10 Rounds For Time: 100m [...]
WOD – Sat, Mar 30
TFL CrossFit - WODMetcon (Time) 10 Rounds For Time: 100m [...]
WOD – Sat, Mar 30
TFL CrossFit - WODMetcon (Time) 10 Rounds For Time: 100m [...]
WOD – Fri, Mar 29
TFL CrossFit - WODPush Press4 RMMetcon (Time) Teams of 2: [...]
WOD – Fri, Mar 29
TFL CrossFit - WODHang Clean (4RM)Metcon (Time) 3 Rounds of: [...]
WOD – Fri, Mar 29
TFL CrossFit - WODHang Clean (4RM)Metcon (Time) 3 Rounds of: [...]
