WOD – Wed, Mar 13
TFL CrossFit - WODSnatch (5@65% 4@70% 3@75% 2@80% 1@85%)every 2:15Metcon [...]
TFL CrossFit - WODSnatch (5@65% 4@70% 3@75% 2@80% 1@85%)every 2:15Metcon [...]
TFL CrossFit - WODSnatch (5@65% 4@70% 3@75% 2@80% 1@85%)every 2:00Metcon [...]
TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)20:00 AMRAP [...]
TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)20:00 AMRAP [...]
TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)20:00 AMRAP [...]
TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)18:00 AMRAP [...]
TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)18:00 AMRAP [...]
TFL CrossFit - WODSnatch (5@65% 4@70% 3@75% 2@80% 1@85%)every 2:15Metcon [...]
TFL CrossFit - WODThruster (5@65% 4@70% 3@75% 2@80% 1@85%)every 2:15Metcon [...]
TFL CrossFit - WODThruster (5@65% 4@70% 3@75% 2@80% 1@85%)every 2:15Metcon [...]