WOD – Mon, Mar 18
TFL CrossFit - WODMetcon (Time)Partners, both working at the same [...]
WOD – Mon, Mar 18
TFL CrossFit - WODMetcon (Time)Partners, both working at the same [...]
WOD – Mon, Mar 18
TFL CrossFit - WODMetcon (Time)Partners, both working at the same [...]
WOD – Sat, Mar 16
TFL CrossFit - WODDeadlift (5@65% 4@70% 3@75% 2@80% 1@85%)every 2:15Metcon [...]
WOD – Sat, Mar 16
TFL CrossFit - WODCrossFit Games Open 24.3 Rx (Ages 16-54) [...]
WOD – Sat, Mar 16
TFL CrossFit - WODSaturday Please remember to plan to stay [...]
WOD – Fri, Mar 15
TFL CrossFit - WODFront Squat (5@65% 4@70% 3@75% 2@80% 1@85%)every [...]
WOD – Fri, Mar 15
TFL CrossFit - WODFront Squat (5@65% 4@70% 3@75% 2@80% 1@85%)every [...]
WOD – Fri, Mar 15
TFL CrossFit - WODMetcon (AMRAP - Reps)Part 1: 15 AMRAP [...]
WOD – Fri, Mar 15
TFL CrossFit - WODMetcon (AMRAP - Reps)Part 1: 15 AMRAP [...]
