WOD – Thu, Apr 11
TFL CrossFit - WODMetcon (Time)200m Run 15 Air Squats 1:00 [...]
WOD – Thu, Apr 11
TFL CrossFit - WODMetcon (Time)200m Run 10 Pull Ups 20 [...]
WOD – Thu, Apr 11
TFL CrossFit - WODHang Clean (2RM)Metcon (AMRAP - Rounds and [...]
WOD – Thu, Apr 11
TFL CrossFit - WODHang Clean (2RM)Metcon (AMRAP - Rounds and [...]
WOD – Thu, Apr 11
TFL CrossFit - WODHang Clean (2RM)Metcon (AMRAP - Rounds and [...]
WOD – Wed, Apr 10
TFL CrossFit - WODPush Press (2RM)Metcon (Time)8 Rounds: 8 Deadlifts [...]
WOD – Wed, Apr 10
TFL CrossFit - WODPush Press (2RM)Metcon (Time)8 Rounds: 8 Deadlifts [...]
WOD – Wed, Apr 10
TFL CrossFit - WODPush Press (2RM)Metcon (Time)8 Rounds: 8 Deadlifts [...]
WOD – Wed, Apr 10
TFL CrossFit - WODPush Press (2RM)Metcon (Time)8 Rounds: 8 Deadlifts [...]
WOD – Tue, Apr 9
TFL CrossFit - WODMetcon (Time)300m Run 10 Pull Ups 20 [...]
