WOD – Tue, Mar 26
TFL CrossFit - WODMetcon (AMRAP - Reps) 5 Rounds x [...]
WOD – Mon, Mar 25
TFL CrossFit - WODMetcon (AMRAP - Reps) 4 Rounds x [...]
WOD – Mon, Mar 25
TFL CrossFit - WODMetcon (AMRAP - Reps) 5 Rounds x [...]
WOD – Mon, Mar 25
TFL CrossFit - WODBack Squat (4RM)Metcon (Time) 150 Wallballs (20/14) [...]
WOD – Mon, Mar 25
TFL CrossFit - WODBack Squat (4RM)Metcon (Time) 120 Wallballs (RX+ [...]
WOD – Sat, Mar 23
TFL CrossFit - WODMetcon (Time)I Go You Go 12:00 1 [...]
WOD – Sat, Mar 23
TFL CrossFit - WODMetcon (Time)I Go You Go 12:00 3 [...]
WOD – Sat, Mar 23
TFL CrossFit - WODMetcon (Time)I Go You Go 15:00 AMRAP [...]
WOD – Sat, Mar 23
TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)I Go [...]
WOD – Sat, Mar 23
TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)I Go [...]
