WOD – Thu, Mar 28
TFL CrossFit - WODHang Clean (4RM)Metcon (Time) 10-8-6 Reps of: [...]
WOD – Thu, Mar 28
TFL CrossFit - WODHang Clean (4RM)Metcon (Time) 10-8-6 Reps of: [...]
WOD – Wed, Mar 27
TFL CrossFit - WODHang Clean (4RM)Metcon (Time) 5 Rounds of: [...]
WOD – Wed, Mar 27
TFL CrossFit - WODHang Clean (4RM)Metcon (Time) 3 Rounds of: [...]
WOD – Wed, Mar 27
TFL CrossFit - WODHang Clean (4RM)Metcon (Time) 3 Rounds of: [...]
WOD – Wed, Mar 27
TFL CrossFit - WODPush Press4 RMMetcon (Time) Teams of 2: [...]
WOD – Wed, Mar 27
TFL CrossFit - WODPush Press4 RMMetcon (Time) Teams of 2: [...]
WOD – Tue, Mar 26
TFL CrossFit - WODBack Squat (4RM)
WOD – Tue, Mar 26
TFL CrossFit - WODBack Squat (4RM)Metcon (Time) 150 Wallballs (20/14) [...]
WOD – Tue, Mar 26
TFL CrossFit - WODBack Squat (4RM)Metcon (Time) 150 Wallballs (20/14) [...]
