WOD – Fri, May 3
TFL CrossFit - WODDeadlift (5RM)
TFL CrossFit - WODDeadlift (5RM)
TFL CrossFit - WODDeadlift (5RM)Metcon (AMRAP - Rounds and Reps) [...]
TFL CrossFit - WODDeadlift (5RM)Metcon (AMRAP - Rounds and Reps) [...]
TFL CrossFit - WODDeadlift (5RM)Metcon (AMRAP - Rounds and Reps) [...]
TFL CrossFit - WODMetcon (Time) 50-40-30-20-10: AbMat Sit-ups Double Unders [...]
TFL CrossFit - WODMetcon (Time) 50-40-30-20-10: AbMat Sit-ups Double Unders [...]
TFL CrossFit - WODMetcon (Time) 50-40-30-20-10: AbMat Sit-ups Double Unders [...]
TFL CrossFit - WODMetcon (Time) 50-40-30-20-10: AbMat Sit-ups Double Unders [...]
TFL CrossFit - WODMetcon (Time) 50-40-30-20-10: AbMat Sit-ups Single Under [...]
TFL CrossFit - WODMetcon (Time) 50-40-30-20-10: AbMat Sit-ups Single Under [...]