WOD – Thu, May 2
TFL CrossFit - WODMetcon (Time) 50-40-30-20-10: AbMat Sit-ups Double Unders [...]
WOD – Thu, May 2
TFL CrossFit - WODMetcon (Time) 50-40-30-20-10: AbMat Sit-ups Double Unders [...]
WOD – Thu, May 2
TFL CrossFit - WODMetcon (Time) 50-40-30-20-10: AbMat Sit-ups Double Unders [...]
WOD – Thu, May 2
TFL CrossFit - WODMetcon (Time) 50-40-30-20-10: AbMat Sit-ups Single Under [...]
WOD – Thu, May 2
TFL CrossFit - WODMetcon (Time) 50-40-30-20-10: AbMat Sit-ups Single Under [...]
WOD – Wed, May 1
TFL CrossFit - WODPush Jerk (5RM)
WOD – Wed, May 1
TFL CrossFit - WODPush Jerk (5RM)Metcon (Time) 3 Rounds For [...]
WOD – Wed, May 1
TFL CrossFit - WODPush Jerk (5RM)Metcon (Time) 3 Rounds For [...]
WOD – Tue, Apr 30
TFL CrossFit - WODMetcon (AMRAP - Reps) EMOM 10: 1 [...]
WOD – Tue, Apr 30
TFL CrossFit - WODMetcon (AMRAP - Reps) EMOM 10: 1 [...]
