WOD – Thu, May 9
TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)0-10:00: 1 [...]
WOD – Thu, May 9
TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)0-10:00: 1 [...]
WOD – Wed, May 8
TFL CrossFit - WODDeadlift (4RM!)Metcon (AMRAP - Reps)AMRAP 8 Max [...]
WOD – Wed, May 8
TFL CrossFit - WODDeadlift (4RM!)Metcon (AMRAP - Reps)AMRAP 8 Max [...]
WOD – Wed, May 8
TFL CrossFit - WODDeadlift (4RM!)Metcon (AMRAP - Reps)AMRAP 8 Max [...]
WOD – Tue, May 7
TFL CrossFit - WODPower Clean (EMOM 10: 1 Clean pull [...]
WOD – Tue, May 7
TFL CrossFit - WODPower Clean (EMOM 10: 1 Clean pull [...]
WOD – Tue, May 7
TFL CrossFit - WODPower Clean (EMOM 10: 1 Clean pull [...]
WOD – Mon, May 6
TFL CrossFit - WODFront Squat (4RM!)
WOD – Mon, May 6
TFL CrossFit - WODFront Squat (4RM!)Metcon (AMRAP - Rounds and [...]
