WOD – Wed, Jun 5
TFL CrossFit - WODMetcon (Time)3 Rounds: 3 BBJs (24/20) 6 [...]
WOD – Wed, Jun 5
TFL CrossFit - WODMetcon (Time)3 Rounds: 3 BBJs (24/20) 6 [...]
WOD – Wed, Jun 5
TFL CrossFit - WODMetcon (Time)Buy in 60/45 Cal Row, then [...]
WOD – Tue, Jun 4
TFL CrossFit - WODMetcon (Weight)EMOM for 10 Rounds: 1-3 Snatches [...]
WOD – Tue, Jun 4
TFL CrossFit - WODMetcon (Weight)EMOM for 10 Rounds: Minute 1: [...]
WOD – Tue, Jun 4
TFL CrossFit - WODSnatch Balance (3 Reps every 2:00x 5 [...]
WOD – Tue, Jun 4
TFL CrossFit - WODSnatch Balance (3 Reps every 2:00x 5 [...]
WOD – Tue, Jun 4
TFL CrossFit - WODPower Snatch (EMOM 3: 3 touch and [...]
WOD – Tue, Jun 4
TFL CrossFit - WODPower Snatch (EMOM 3: 3 touch and [...]
WOD – Tue, Jun 4
TFL CrossFit - WODPower Snatch (EMOM 3: 3 touch and [...]
