WOD – Fri, Jun 7
TFL CrossFit - WODPush Jerk (1RM!)Metcon (AMRAP - Reps) AMRAP [...]
WOD – Fri, Jun 7
TFL CrossFit - WODPush Jerk (1RM!)Metcon (AMRAP - Reps) AMRAP [...]
WOD – Thu, Jun 6
TFL CrossFit - WODMetcon (Time)Every 7:00 x 5 Rounds: Row [...]
WOD – Thu, Jun 6
TFL CrossFit - WODMetcon (Time)Every 5:00 x 5 Rounds: Row [...]
WOD – Thu, Jun 6
TFL CrossFit - WODMetcon (Time)3 Rounds: 3 BBJs (24/20) 6 [...]
WOD – Thu, Jun 6
TFL CrossFit - WODSisson (AMRAP - Rounds)Complete as many rounds [...]
WOD – Wed, Jun 5
TFL CrossFit - WODMetcon (Time)3 Rounds: 3 BBJs (24/20) 6 [...]
WOD – Wed, Jun 5
TFL CrossFit - WODMetcon (Time)3 Rounds: 3 BBJs (24/20) 6 [...]
WOD – Wed, Jun 5
TFL CrossFit - WODMetcon (Time)3 Rounds: 3 BBJs (24/20) 6 [...]
WOD – Wed, Jun 5
TFL CrossFit - WODMetcon (Time)3 Rounds: 3 BBJs (24/20) 6 [...]
