WOD – Tue, Jun 11
TFL CrossFit - WODFront Rack Lunge (4 sets of 8 [...]
WOD – Tue, Jun 11
TFL CrossFit - WODFront Rack Lunge (4 sets of 8 [...]
WOD – Mon, Jun 10
TFL CrossFit - WODSquat Clean (Complex: 1 clean pull + [...]
WOD – Mon, Jun 10
TFL CrossFit - WODSquat Clean (Complex: 1 clean pull + [...]
WOD – Mon, Jun 10
TFL CrossFit - WODSquat Clean (Complex: 1 clean pull + [...]
WOD – Mon, Jun 10
TFL CrossFit - WODSquat Clean (Complex: 1 clean pull + [...]
WOD – Sat, Jun 8
TFL CrossFit - WODMetcon (Time) [TEAMS OF 3] 5 Rounds [...]
WOD – Sat, Jun 8
TFL CrossFit - WODMetcon (Time) [TEAMS OF 3] 5 Rounds [...]
WOD – Sat, Jun 8
TFL CrossFit - WODMetcon (Time) [TEAMS OF 3] 5 Rounds [...]
WOD – Fri, Jun 7
TFL CrossFit - WODPush Jerk (1RM!)Metcon (AMRAP - Reps) AMRAP [...]
