WOD – Fri, Jun 21
TFL CrossFit - WODFront Squat (Find a 2RM with a [...]
WOD – Fri, Jun 21
TFL CrossFit - WODFront Squat (Find a 2RM with a [...]
WOD – Fri, Jun 21
TFL CrossFit - WODFront Squat (Find a 2RM with a [...]
WOD – Fri, Jun 21
TFL CrossFit - WODFront Squat (Find a 2RM with a [...]
WOD – Fri, Jun 21
TFL CrossFit - WODMetcon (Time)In pairs, I go you go: [...]
WOD – Fri, Jun 21
TFL CrossFit - WODMetcon (Time)In pairs, I go you go: [...]
WOD – Thu, Jun 20
TFL CrossFit - WODWeighted Pull-ups (3RM)Metcon (AMRAP - Reps) 6 [...]
WOD – Thu, Jun 20
TFL CrossFit - WODWeighted Pull-ups (3RM)Metcon (AMRAP - Reps) 6 [...]
WOD – Wed, Jun 19
TFL CrossFit - WODPush Jerk (4x3 at 75%)Running DT (AMRAP [...]
WOD – Wed, Jun 19
TFL CrossFit - WODPush Jerk (4x3 at 75%)Running DT (AMRAP [...]
