WOD – Wed, Jun 26
TFL CrossFit - WODMetcon (AMRAP - Reps)5 Minutes : 2 [...]
WOD – Wed, Jun 26
TFL CrossFit - WODMetcon (AMRAP - Reps)5 Minute AMRAP 2 [...]
WOD – Wed, Jun 26
TFL CrossFit - WODMetcon (AMRAP - Reps)5 Minute AMRAP 2 [...]
WOD – Tue, Jun 25
TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)AMRAP 20 [...]
WOD – Tue, Jun 25
TFL CrossFit - WODPartner! (Time)3 Rounds: 50 Toes to Bar [...]
WOD – Tue, Jun 25
TFL CrossFit - WODPartner! (Time)3 Rounds: 50 Toes to Bar [...]
WOD – Mon, Jun 24
TFL CrossFit - WODSquat Clean (EMOM 5: 1 squat clean [...]
WOD – Mon, Jun 24
TFL CrossFit - WODOverhead Squat (4x3 at 75%)Metcon (Time)30-20-10: Overhead [...]
WOD – Mon, Jun 24
TFL CrossFit - WODOverhead Squat (4x3 at 75%)Metcon (Time)30-20-10: Overhead [...]
WOD – Sat, Jun 22
TFL CrossFit - WOD24.3 Remix PARTNER (Time)5 Rounds Each I [...]
