WOD – Thu, Jun 6
TFL CrossFit - WODSisson (AMRAP - Rounds)Complete as many rounds [...]
WOD – Wed, Jun 5
TFL CrossFit - WODDeadlift (1RM!)Metcon (Time)10-1 Reps: DB Snatch (R) [...]
WOD – Wed, Jun 5
TFL CrossFit - WODSisson (AMRAP - Rounds)Complete as many rounds [...]
WOD – Wed, Jun 5
TFL CrossFit - WODMetcon (Time)3 Rounds: 3 BBJs (24/20) 6 [...]
WOD – Wed, Jun 5
TFL CrossFit - WODMetcon (Time)3 Rounds: 3 BBJs (24/20) 6 [...]
WOD – Wed, Jun 5
TFL CrossFit - WODMetcon (Time)3 Rounds: 3 BBJs (24/20) 6 [...]
WOD – Wed, Jun 5
TFL CrossFit - WODMetcon (Time)3 Rounds: 3 BBJs (24/20) 6 [...]
WOD – Wed, Jun 5
TFL CrossFit - WODMetcon (Time)Buy in 60/45 Cal Row, then [...]
WOD – Tue, Jun 4
TFL CrossFit - WODPower Snatch (EMOM 3: 3 touch and [...]
WOD – Tue, Jun 4
TFL CrossFit - WODPower Snatch (EMOM 3: 3 touch and [...]
