WOD – Thu, Jul 4
TFL CrossFit - WODHAPPY 4th! (Time)7 Rounds: 17 Cal Bike [...]
TFL CrossFit - WODHAPPY 4th! (Time)7 Rounds: 17 Cal Bike [...]
TFL CrossFit - WODHappy 4th! (Time)Teams of 2: 100/80 Cal [...]
TFL CrossFit - WODMetcon (No Measure)BEKAH: 20 person class size [...]
TFL CrossFit - WODPartner happy 4th! (AMRAP - Reps)Outside 10:00 [...]
TFL CrossFit - WODPartner happy 4th! (AMRAP - Reps)Outside 10:00 [...]
TFL CrossFit - WODhappy 4th! (AMRAP - Reps)PARTNERS! Outside 10:00 [...]
TFL CrossFit - WODHappy 4th of July !! (Calories)3 Rounds [...]
TFL CrossFit - WODHappy 4th of July Make sure to [...]
TFL CrossFit - WODHappy 4th of July Classes are 8-9-10 [...]
TFL CrossFit - WODPush Jerk (4x3 @80%)Metcon (Time)From 0-10:00 800m [...]