WOD – Mon, Jul 29
TFL CrossFit - WODPower Clean (EMOM 4: 1, 3 position [...]
WOD – Mon, Jul 29
TFL CrossFit - WODPower Clean (EMOM 4: 1 set of [...]
WOD – Mon, Jul 29
TFL CrossFit - WODPower Clean (EMOM 4: 1 set of [...]
WOD – Sat, Jul 27
TFL CrossFit - WODMetcon (Time)Teams of 2: 100/80 Cal Bike [...]
WOD – Sat, Jul 27
TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)AMRAP 15:00: [...]
WOD – Sat, Jul 27
TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)AMRAP 15:00: [...]
WOD – Sat, Jul 27
TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps)AMRAP 15:00: [...]
WOD – Fri, Jul 26
TFL CrossFit - WODPush Jerk (4x3 @ 85%)Metcon (AMRAP - [...]
WOD – Fri, Jul 26
TFL CrossFit - WODPush Jerk (4x3 @ 85%)Metcon (AMRAP - [...]
WOD – Fri, Jul 26
TFL CrossFit - WODPush Jerk (4x3 @ 85%)Metcon (AMRAP - [...]
