WOD – Sat, Jul 6
TFL CrossFit - WODPartner WOD Outside (Time)30-20-10 Tire Flips Tire [...]
WOD – Sat, Jul 6
TFL CrossFit - WODMetcon (Time)Hero WOD Mash Up Ghost 31 [...]
WOD – Fri, Jul 5
TFL CrossFit - WODFront Squat (5-4-3-2-1 Reps all with a [...]
WOD – Fri, Jul 5
TFL CrossFit - WODFront Squat (5-4-3-2-1 Reps all with a [...]
WOD – Fri, Jul 5
TFL CrossFit - WODFront Squat (5-4-3-2-1 Reps all with a [...]
WOD – Fri, Jul 5
TFL CrossFit - WODSquat Clean (2 touch and go squat [...]
WOD – Fri, Jul 5
TFL CrossFit - WODSquat Clean (2 touch and go squat [...]
WOD – Fri, Jul 5
TFL CrossFit - WODSquat Clean (2 touch and go squat [...]
WOD – Fri, Jul 5
TFL CrossFit - WODHappy 4th Week ! (No Measure)Holiday Hours [...]
WOD – Thu, Jul 4
TFL CrossFit - WODHappy 4th of July Make sure to [...]
